Minford IGA Recipes
https://minford.iga.com/Recipes/Detail/5461/
Summer Vegetable Slaw
Fresh-from-the-garden flavor in our summer slaw!
Diabetic Friendly
Yield: 10 servings
Ingredients
| 1 | package | (16 ounce) cole slaw mix (with red and green cabbage and carrots) | |
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| 1 | cup | chopped fresh broccoli | |
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| 1 | cup | grape tomatoes, cut in half | |
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| 1 | cup | chopped celery | |
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| 1 | cup | chopped fresh Italian parsley | |
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| 1/4 | cup | olive oil | |
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| 2 | Tablespoons | vinegar | |
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| 1 | Tablespoon | Dijon mustard | |
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| 1 | clove | garlic, minced | |
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Nutrition Facts
Yield: 10 servings
Approximate Nutrient Content per serving:
| Calories: | 115 | |
| Calories From Fat: | 99 | |
| Total Fat: | 11g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 0mg | |
| Sodium: | 54mg | |
| Total Carbohydrates: | 3g | |
| Dietary Fiber: | <1g | |
| Sugars: | <1g | |
| Protein: | <1g |
One serving is equal to 1/2 a cup
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Toss the cole slaw, broccoli, tomatoes, celery and parsley in a large salad bowl.
Stir together the oil, vinegar, mustard and garlic in a small bowl; add to salad and toss to coat.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Minford IGA Recipes
https://minford.iga.com/Recipes/Detail/5461/
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