https://minford.iga.com/Recipes/Detail/4473/Pork_and_Noodle_Stir_Fry
Yield: 4 servings
Preparation Time: 15 minutes
1 | lb. | pork tenderloin, cut into stir-fry strips | |
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1 | teaspoon | vegetable oil | |
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1 | pkg. | (16 oz.) frozen oriental vegetable combination | |
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2 | pkgs. | (3 1/2 oz.) ramen noodles, broken into pieces* | |
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1 1/2 | cups | water | |
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3 | tablespoons | soy sauce | |
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3 | tablespoons | dark oriental sesame oil | |
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1 | tablespoon | toasted sesame seeds, if desired | |
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 294 | |
Calories From Fat: | 90 | |
Total Fat: | 10g | |
Cholesterol: | 67mg | |
Sodium: | 1060mg | |
Protein: | 29g |
per Three-Ounce Serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Heat oil over medium-high heat in large nonstick skillet. Add pork; stir-fry about 5 minutes or until pork is lightly browned. Add remaining ingredients except sesame seeds. Heat to boiling. Reduce heat. Simmer 4-5 minutes, stirring occasionally, until noodles are completely softened and vegetables are crisp-tender.
Sprinkle with sesame seeds, if desired, before serving.
*Save seasoning packets from noodles for another use or discard.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
https://minford.iga.com/Recipes/Detail/4473/Pork_and_Noodle_Stir_Fry
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